This plan features 4 weeks of meals and recipes centered around low-carb, high-fat meals. The meals are based on the macros being high in fat, moderate protein, and low in carbs with the totals of all macros in gram listed under each meal on the menu. The low-carb, high-fat meal plan also features different meals and snacks each week, so you'll always have something new and exciting to eat each week.
This digital copy of the meal plan includes:
- 4-week, low-carb and high-fat, meal plan calendar
- Macronutrients totals in grams for each meal
- Pre-made grocery lists for each week
- Recipes for each of the planned meals including green chili chicken bake, crustless quiche, buffalo chicken tenders, and more!
- Pre-planned snacks for each day of the week
- Food prepping tips for beginners
- Grocery shopping tips
You can follow our plans meal by meal, or you can use our meal plans to help add variety to the meals and snacks you already love. What are you waiting for? Stop stressing about what to eat and start spending more time doing things you love!
Order your digital copy of our Meal Plan and get immediate access. Your digital copy has a maximum of 3 downloads and can be downloaded onto any device.
Please do not share or copy these documents or files. All files are for personal use only, and all copyrights remain with Triumphant Life, LLC.